Weigh In record (no journal entry) for 28 June 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 71.77g | Prot: 49.72g | Carbs: 200.85g.
Breakfast: Schwartau Extra Schwarze Johannisbeere, Erdbeermarmelade, Bananen, Schär Körnerbrötchen. Lunch: K-Classic Wiener Würstchen, Ciabatta, Tapas. Snacks/Other: Schokoladeneis, Erdbeereisbecher. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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