Bettl.'s Journal, 25 May 14

Weigh In record (no journal entry) for 25 May 2014
96.8 kg Lost so far: 21.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:
1409 kcal Fat: 80.13g | Prot: 53.37g | Carbs: 97.07g.   Dinner: Speiseeis, Feinkost Dittmann Sardellen, Ofterdinger Thunfisch Salat mit Ei und Paprika, Breadies Knoblauch Baguette, Kalmare, Knorr Knoblauch Sauce, Sangria. more...
3110 kcal Exercise: Resting - 4 hours and 30 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes, Sitting - 5 hours. more...
Losing 0.5 kg a Week

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Bettl.'s Weight History


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