Weigh In record (no journal entry) for 28 June 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 36.05g | Prot: 32.66g | Carbs: 88.34g.
Breakfast: Auchan Spécialité au Soja Citron, Café, Pain aux Céréales, Perl'Amande Purée de Noix de Cajou . Lunch: Abricots, Fromage de Chèvre, Pain aux Céréales, Oeuf de Caille, Haricots Verts. Dinner: Amandes Rôties à Sec (sans Sel Ajouté), Noisette, Abricots, Saveurs de Nos Régions Comté 12 Mois d'affinage, Tomates, Salade Verte, Poivrons Rouges Doux, Oeuf de Caille. Snacks/Other: Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|