Weigh In record (no journal entry) for 28 June 2021
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108.9 kg
Lost so far: 0.8 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.67g | Prot: 55.65g | Carbs: 86.84g.
Breakfast: Flora Margarina Oliva, Aldi Pan de Molde Integral, Café con Leche Descremada. Lunch: Milsani Yogur Griego, Entremont Emmental Francés, Hacendado Aceitunas Verdes Rellenas de Anchoa, Carrefour Atún Claro en Aceite de Oliva, Tomates Cherry, Auchan Ensalada Mezclum. Snacks/Other: DIA Barrita de Cereales con Chocolate, Pascual Leche Entera. more...
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Gaining 0.1 kg a Week
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Yesican2020's Weight History
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