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Date 27/06
Weight 113.7
Neck 39.5
Bust 122
Waist 124.5
Hips 136
Legs 115
Arms 41
BMI 37.6
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113.7 kg
Lost so far: 1.1 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 41.42g | Prot: 34.61g | Carbs: 35.78g.
Breakfast: Provita Crackerbread Original Wheat Toast, Fat Free Plain Cottage Cheese, Cucumber (with Peel) , Tomatoes. Lunch: Woolworths Slimmers Choice Reduced Fat Feta, Crispy Onion Sprinkle, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) . Snacks/Other: Woolworths Roasted & Salted Luxury Tree Nuts. more...
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Gaining 2.0 kg a Week
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