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Mazzeltje.
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90.6 kg
Lost so far: 29.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 135.31g | Prot: 115.18g | Carbs: 228.76g.
Breakfast: Koffie met Melk, AH Goudse Kaas Jong Belegen 48+, Becel Boter, Koolhydraatarm Brood. Lunch: Cup-A-Soup Tomaat, Johma Vrije Uitloop Ei Salade, Koolhydraatarm Brood, Pistolet. Dinner: Jumbo Saucijs, Knorr Vlees Jus, Melk (Halfvol), Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Leverworst, Coop Monchou Kersen Vlaai, Alesto Macadamia Mix, Hertog Jan Natuurzuiver Bier. more...
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Losing 1.1 kg a Week
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