Weigh In record (no journal entry) for 28 June 2021
|
124.8 kg
Lost so far: 3.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 57.47g | Prot: 45.57g | Carbs: 163.11g.
Breakfast: Biscotte de Blé, Elle & Vire Beurre, Bjorg Jus de Pruneaux d'agen Bio, Canderel Sucrette, Tassimo Petit Déjeuner. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Fourme d'ambert, Pain Blanc, Oeuf Dur, Claude Léger Macédoine de Légumes. Dinner: Danone Yaourt Nature, Hermesetas Édulcorant Poudre, Vinaigrette, Carrefour Tomates Cerises Italie, Oeuf Dur, Claude Léger Macédoine de Légumes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aldi Maïs. Snacks/Other: Canderel Sucrette, Sucre Blanc (Cristallisé ou en Morceaux). more...
|
|
3156 kcal
|
Exercise:
R - 1 hour, Resting - 22 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
question de survie's Weight History
|