Weigh In record (no journal entry) for 26 June 2021
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65.9 kg
Lost so far: 21.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 33.50g | Prot: 18.32g | Carbs: 73.24g.
Breakfast: Сахар, Alpro Миндальный Напиток, Кофе, Сливочное Масло, Кофе, Сахар, Alpro Миндальный Напиток, Fazer Хлебец Двухсолодовый. Lunch: Ермолино Пельмени "Домашние", Сметана 15%. more...
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Losing 4.2 kg a Week
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