Weigh In record (no journal entry) for 28 June 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 47.17g | Prot: 110.29g | Carbs: 111.70g.
Breakfast: Bresso Cremig-Frisch, Kräuter der Provence, Aldi Eiweißtoastbrötchen, Müller Power Corner Nüsse + Schokoballs, Ponnath Original Bayerischer Leberkäse. Lunch: Uncle Ben's 3 Korn-Mix mit Quinoa Mexikanisch, Edeka Thunfisch Steak. Snacks/Other: Power System Crunchy Bar Peanutbutter. more...
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Gaining 0.7 kg a Week
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