Weigh In record (no journal entry) for 28 June 2021
|
77.4 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 34.53g | Prot: 20.18g | Carbs: 60.07g.
Breakfast: Шоколад, Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Вареное Яйцо. Lunch: Золотой Стандарт Мороженое, Салат Овощной с Маслом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia_kroshenitsyna's Weight History
|