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It was a beautiful day today. Lots of sunshine. Really picked up my mood. I have to try to keep a positive attitude that this time I will be successful and keep the weight off. I just want to see 198. I can remember when my children were in grade school and I weighed that. Is that silly or what? I have to keep my eyes on the target. Hope you all are doing great.
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844 kcal
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Fat: 12.11g | Prot: 61.72g | Carbs: 127.53g.
Breakfast: medifast cocoa, water. Lunch: water, CHICKEN & NOODLE HEALTHY CHOICE, Lowfat Cottage Doubles. Dinner: water, roasted chicken healthy choice. Snacks/Other: hard pretzel. more...
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3422 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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