Weigh In record (no journal entry) for 27 June 2021
|
71.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3193 kcal
|
Fat: 109.90g | Prot: 155.71g | Carbs: 397.31g.
Breakfast: Maseca Masa, Aceite Vegetal, Papa, Frijoles Refritos, Huevo, Primavera Mantequilla, Pan Francés, Lala Lala 100, Plátano, Hershey's Jarabe de Chocolate Light, Skippy Crema de Cacahuate Baja en Grasa, Plátano, Kellogg's Special K Original. Lunch: Brócoli, Aguacate, Aceite de Oliva, Zanahoria, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mivan5912's Weight History
|