Weigh In record (no journal entry) for 27 June 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 57.72g | Prot: 78.75g | Carbs: 153.48g.
Breakfast: Calahua Leche de Coco, Navarro Queso Panela, McCormick Mermelada de Fresa, Gamesa Hotcakes Tradicionales, Ros Jamon Virginia de Pavo, Café, San Juan Claras de Huevo, Aguacate, Nature's Own Pan 100% de Trigo Integral. Lunch: Aceite Vegetal, Jugo de Piña, Aires De Campo Cajeta Orgánica, Bolillo, Tortillas de Maíz, Tomates Rojos, Nopales, Frijoles Cocidos, Bistec de Res. Dinner: Carne Asada, Esmeralda Queso Adobera, Sanissimo Tostadas de Maíz Horneadas. more...
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2943 kcal
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Exercise:
Bathing - 10 minutes, Housework - 35 minutes, Cooking - 20 minutes, Watching TV/Computer - 3 hours, Rock Climbing - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 24 minutes, Walking (moderate) - 3/mph - 46 minutes. more...
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Losing 1.1 kg a Week
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Caro_Coro's Weight History
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