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1000 ip atlama
20 tum vicut egzersizi
gecde olsa idmanimi etdim😍
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619 kcal
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Fat: 17.19g | Prot: 34.49g | Carbs: 87.72g.
Breakfast: Çoban Salatası, Tavuk Göğüs Eti ve Derisi, Şeftali. Dinner: Şeftali, Muz, %1 Yağlı Süt, Yulaf. Snacks/Other: Şeftali. more...
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2043 kcal
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Exercise:
Cardio - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Hicran009's Weight History
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