Weigh In record (no journal entry) for 27 June 2021
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105.5 kg
Lost so far: 14.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 84.92g | Prot: 89.31g | Carbs: 155.32g.
Breakfast: Cantaloupe Melons , Welch's Grape Jelly, Peanut Butter, Toasted White Bread . Lunch: Cantaloupe Melons , Fajita Chicken. Dinner: Burger King Garden Side Salad, Burger King Chicken Nuggets (10). Snacks/Other: Hershey's Milk Chocolate Eggs, Ritz Crackers - Fresh Stack, American Heritage Cheddar Shredded Cheese, Master Choice Garlic Croutons, Ocean Spray Craisins Dried Cranberries, Lettuce. more...
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Losing 1.9 kg a Week
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JessicaRose91's Weight History
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