Weigh In record (no journal entry) for 27 June 2021
|
68.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 25.78g | Prot: 29.49g | Carbs: 167.38g.
Breakfast: Kinder Bueno White, Пятерочка Банан, Чудо Йогурт Ягодное Мороженое, Простоквашино Творог 5%. Lunch: Orion Choco Boy Сафари. Dinner: Heineken Пиво Безалкогольное, Kuhne Горчица Средне-Острая , 3 Корочки Сухарики Холодец с Хреном . Snacks/Other: Drive Энергетик Drive Berry Kick. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misanamisa52's Weight History
|