Weigh In record (no journal entry) for 27 June 2021
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89.8 kg
Lost so far: 44.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 105.84g | Prot: 245.76g | Carbs: 209.44g.
Pre-Breakfast: Kirkland Signature Grilled Chicken Breast Strips. Breakfast: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Kirkland Signature Grilled Chicken Breast Strips, Dannon Oikos Triple Zero - Salted Caramel. Lunch: Silk Unsweetened Vanilla Cashew Milk, Premier Nutrition Cereal. Tea: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Bell Peppers, Celery, Del Real Foods Carnitas Fried Pork, La Banderita Soft Taco Low Carb Tortillas, Marketside Tri-Color Coleslaw. Dinner: Pringles Original Potato Crisps, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Celery, La Banderita Soft Taco Low Carb Tortillas, Bell Peppers, Del Real Foods Carnitas Fried Pork, Marketside Tri-Color Coleslaw. Snacks/Other: All-u-Lose Allulose, Silk Unsweetened Vanilla Cashew Milk, Great Value Fat Free Cream Cheese, MuscleTech Casein Gold Protein, Hodgson Mill Xanthan Gum, Jell-O Instant Sugar Free Lemon Pudding. more...
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Losing 2.9 kg a Week
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ogyoglethorpe89's Weight History
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