con-frabelfrabel's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
83 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
978 kcal Fat: 37.62g | Prot: 97.46g | Carbs: 66.92g.   Breakfast: Auchan Olio Extravergine di Oliva , Peperone Rosso Dolce, Pomodori, Tofu, Pesca, Herbalife Formula 1 Vaniglia. Lunch: Clausthaler Birra Analcolica, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Petto di Pollo, Carne, Pomodori. Snacks/Other: Malga Paradiso Fiocchi di Latte Formaggio Fresco, Pesche, Albicocche. more...
1661 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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con-frabelfrabel's Weight History


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