Weigh In record (no journal entry) for 27 June 2021
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71.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 82.34g | Prot: 66.51g | Carbs: 198.24g.
Breakfast: Huile d'Olive, Lait, Pain d'orge. Lunch: Pommes de Terre Frites, Salade Niçoise, Pain Blanc, Viande. Dinner: Lait, Beurre, Sucre Glace , Tria Cheveux d'ange ( Cuite ), Lait, Orge Perlé (Cuit), Graines de Lin, Amandes, Huile d'Olive, Noix, Pain d'orge. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Cerises Douces, Pastèque. more...
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steady weight
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badryounes's Weight History
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