Weigh In record (no journal entry) for 27 June 2021
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76 kg
Lost so far: 2.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 34.51g | Prot: 81.66g | Carbs: 80.84g.
Breakfast: Cab Confiture de Fraise, Pain de Blé Entier. Lunch: Tomate Cuite, Oeuf sur le Plat, Blanc de Poulet. Dinner: Corn Flakes, Soummam Fromage Frais Nature, Trèfle Yaourt. more...
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Gaining 3.5 kg a Week
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Mme Nour's Weight History
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