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🤔🤔🤔
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 35.17g | Prot: 111.83g | Carbs: 177.57g.
Breakfast: More Nutrition Chunky Flavour, K-Classic Kernige Haferflocken, Lidl Heidelbeeren, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Aldi Hähnchen Minutenschnitzel, Thomy Milde Sonne & Olive, Aldi Karottenbrot, Gut & Günstig Putenbrust. Dinner: Lidl Kartoffelbrot, Aldi Karottenbrot, Gut & Günstig Putenbrust, K-Classic Gouda in Scheiben. Snacks/Other: Heidelbeeren (Ungesüßt, Gefroren), More Nutrition Chunky Flavour, K-Classic Kernige Haferflocken. more...
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Losing 3.5 kg a Week
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NankoFreumann's Weight History
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