Weigh In record (no journal entry) for 27 June 2021
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64 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 49.03g | Prot: 28.12g | Carbs: 65.95g.
Breakfast: Pain Complet, Café au Lait. Lunch: Salade Verte, Nuggets de Poulet, Amandes, Lidl Surimi, Avocat. Dinner: Salade Verte, Tomates Rouges. more...
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Gaining 2.1 kg a Week
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CAPSULE75's Weight History
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