Weigh In record (no journal entry) for 27 June 2021
|
116.9 kg
Lost so far: 27.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 64.88g | Prot: 75.26g | Carbs: 53.20g.
Breakfast: Сыр Камамбер, Мясо Индейки (Вареное, Жареное), Мясная Лавка Колбаса Ливерная Печеночная, Цархліб Хлеб Фитнес-Микс. Lunch: Котлета Домашняя. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|