ProbeerWeer21's Journal, 27 Jun 21


View Diet Calendar, 27 June 2021:
1387 kcal Fat: 71.67g | Prot: 64.29g | Carbs: 126.16g.   Breakfast: Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, The Laughing Cow Full Fat Cheese Spread, Avocados, Boiled Egg. Lunch: Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Cooked Tomato and Onion (Fat Added in Cooking), Spaghetti (with Added Salt, Enriched, Cooked). Dinner: Steers Prego Sauce, Minced Beef (Cooked), Baked Potato (Peel Not Eaten), Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). Snacks/Other: Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Roasted Mixed Nuts with Peanuts, Food Lovers Longlife Full Cream Milk, Nescafe Ricoffy, Blueberries , Kiwi Fruit. more...

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