Weigh In record (no journal entry) for 27 June 2021
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61.5 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 35.63g | Prot: 94.23g | Carbs: 192.98g.
Breakfast: Poulain Chocolat en Poudre 1848, Vahiné Sucre Vanillé, Vrai Yaourt Bio Nature 0%, Jean Hervé Sirop d'agave , Graines de Chia Séchées. Lunch: Aoste Les Grandes Tranches Dégraissées, Patate Douce, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bjorg Lentilles Carottes Fondantes, La Vie Claire Farine de Riz Complet , Farine de Sarrasin, Ethnoscience Psyllium Blond, Carrefour Laitue, Saint Nectaire. Dinner: Carrefour Riz Complet, Picard Dos de Cabillaud, Florette Brocolis Vapeur. Snacks/Other: Fraises, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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