Weigh In record (no journal entry) for 27 June 2021
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62.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 33.36g | Prot: 37.67g | Carbs: 133.64g.
Lunch: Kecambah, Kacang Panjang Hijau, Bayam, Kangkung, Daun Kenikir, Jus Jeruk Peras Segar, Tempe Goreng, Pecel. Dinner: Nasi Putih (Masak Dirumah), Sasa Saus Sambal, Saus Tomat, McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Leci, Mangga. more...
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Losing 0.1 kg a Week
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FVLakshmie's Weight History
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