maratobi's Journal, 24 May 14

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Weigh In record (no journal entry) for 24 May 2014

110 kg Lost so far: 16 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:

2079 kcal

Fat: 116.62g | Prot: 63.06g | Carbs: 208.86g. Breakfast: Palta, Jumbo Galletas De Arroz, Café con Leche Descremada. Lunch: Charquicán, Huevo Revuelto. Dinner: Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Costa Galletas Agua Light, Palta, Queso Gouda. Snacks/Other: Nestlé Super8. more...

3421 kcal

Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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maratobi's Journal, 24 May 14

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maratobi's Weight History