Weekend got a little out of hand as it normally does. But I ended up having small dinners that helped balance me out. So, all's well that ends well.
Doctor's this morning. Ordered Paragard and I am EXCITED to get off of stupid BC hormones. Added bonus if my insurance covers some of it. But we'll find that out soon.
View Diet Calendar, 21 February 2011:
|
1542 kcal
|
Fat: 37.49g | Prot: 85.16g | Carbs: 232.69g.
Breakfast: tea, milk, kellogg's protein plus. Lunch: french dressing, chicken breast, romaine, carrots, green pepper, cucumber, tomato. Dinner: rice, carrots, iron chef, onion, red pepper, shrimp. Snacks/Other: nutella, kettle cooked potato chips, pear, dried fruit. more...
|
|
1961 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
|
|