Weigh In record (no journal entry) for 27 June 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 59.07g | Prot: 107.12g | Carbs: 383.61g.
Breakfast: 肉粽, 杂粮粥, 煮鸡蛋, 甜玉米. Lunch: 挂面, 黄瓜炒鸡蛋, 西红柿鸡蛋面. Dinner: 大餐. Snacks/Other: 梨, 番茄. more...
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Gaining 1.4 kg a Week
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