chihirosense's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

78.2 kg Lost so far: 5.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

874 kcal

Fat: 39.49g | Prot: 19.71g | Carbs: 113.38g. Breakfast: Sucre, Café Glacé avec du Lait, Beurre, Baguette. Lunch: Sandwich au Fromage Grillé. Dinner: Tomates Cerises, Poires. more...

2283 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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chihirosense's Journal, 26 Jun 21

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chihirosense's Weight History