cassiajessica's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

130.5 kg Lost so far: 12.6 kg. Still to go: 60.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

1276 kcal

Fat: 58.29g | Prot: 59.56g | Carbs: 124.56g. Lunch: Sadia Coxa e Sobrecoxa de Frango, Arroz Branco (Cozido), Feijoada. Snacks/Other: Empadão de Frango. more...

3720 kcal

Exercise: Circuit Training - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...

Losing 0.7 kg a Week

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cassiajessica's Journal, 26 Jun 21

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cassiajessica's Weight History