Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ckberlin
Journal
26 Jun 21
ckberlin's Journal, 26 Jun 21
ckberlin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2021
63.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
1151 kcal
Fat: 41.44g | Prot: 28.76g | Carbs: 160.67g.
Breakfast:
Moreno Cappuccino Schoko, American Style Sandwichtoast Vollkorn, Nutella Nutella.
Lunch:
Pomito Passierte Tomaten, Nudeln.
Dinner:
Kinder Milchschnitte, Nuii Dark Chocolate & Nordic Berry .
more...
2765 kcal
Exercise:
Showering - 1 hour, Karaoke - 9 hours, Walking (slow) - 2/mph - 1 hour, Sewing - 6 hours, Reading - 1 hour, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ckberlin's Weight History
View Complete History