fiviana ho's Journal, 26 Jun 21

maenan baruuuu, auto kurussss pke ini seriussss...

View Diet Calendar, 26 June 2021:
2036 kcal Fat: 88.41g | Prot: 82.75g | Carbs: 228.37g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Fried Egg, Nasi Putih, Vegetable Oil, Quick or Instant Oatmeal, Chicken Breast, Mie Ayam. Snacks/Other: Yakult Yakult, Pizza with Meat, Nestle Susu Bear Brand, Apple, Chicken Breast, Roasted Almonds, Khong Guan Cizzring. more...

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Comments 
apaan itu kak, dan cara pakenya gimna? kepo maximal nih ak😂✌️ 
26 Jun 21 by member: novanca
Hula hop kaki kak, mayan nih buat tmbah2 cardio dirumah 🤭🤭🤭 
26 Jun 21 by member: fiviana ho
Kaki kanan puter puter kyk main hula hop ntr kaki kiri loncat pas ngelewatinnya, jadi loncat2 lumayan bakar kalori wkwk 
26 Jun 21 by member: fiviana ho
mon maap kak, aq msh newbie, ga bisa loncat2, cm bisa nyender, gimana? mohon pencerahannya 
26 Jun 21 by member: Elly Mastaka
Wah ak ngebayanginnya agak susah ya, apa blom paham aja x ya😁😂 
26 Jun 21 by member: novanca
@nova susah penyesuaian awal aja c, anakku umur 8 udh lancar ni baru td siang belajar , enak kak ini wkwk  
26 Jun 21 by member: fiviana ho
@elly nyender sambil hula hula mak enak , hrs punya pkke ini mak 
26 Jun 21 by member: fiviana ho
Ahhh kece bgt, NEAT Naik ini aplg TDEE🤩🍑💪🏼 
26 Jun 21 by member: Ai-Ni
@eyeini yoiii, mayan biar gk mager gegara psbb 😭 
27 Jun 21 by member: fiviana ho
@loena wkwkw serius enak main ini 
27 Jun 21 by member: fiviana ho
bingung main ini muter2 😂😂😂 
27 Jun 21 by member: anasanjalina
@ana wkwkw jgn ikut muter2 , cukup kaki aja yg muter2 😁 
27 Jun 21 by member: fiviana ho

     
 

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