Weigh In record (no journal entry) for 26 June 2021
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105.7 kg
Lost so far: 14.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 80.53g | Prot: 94.53g | Carbs: 181.74g.
Breakfast: Starbucks Yogurt & Granola Parfait, Welch's Grape Jelly, Plain or Buttermilk Biscuits, Bacon. Lunch: McDonald's French Fries (Kids), McDonald's Chicken McNuggets (6 Pieces). Dinner: House Salad, Ore-Ida Sweet Potato Fries, Applebee's 6 Oz Sirloin. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
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Losing 6.4 kg a Week
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JessicaRose91's Weight History
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