Weigh In record (no journal entry) for 26 June 2021
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105.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 207.64g | Prot: 110.27g | Carbs: 40.37g.
Breakfast: Lisner Śledź Atlantycki Filety w Sosie Śmietanowym , Światowid Radamer. Lunch: Roleski Street Food Sos do Wrapów i Kebabów, Morliny Kiełbasa z Szynki. Dinner: Tarczyński Kabanosy Wieprzowe. more...
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Losing 1.4 kg a Week
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mik333sz's Weight History
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