Weigh In record (no journal entry) for 24 June 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 49.22g | Prot: 107.99g | Carbs: 122.20g.
Breakfast: 后海 鱿鱼丝, 清炒茼蒿, 豆包, 荷包蛋. Dinner: 牛里脊肉（瘦肉，0.5厘米脂肪）, 油炸豆腐, 腐竹, 娃娃菜, 甜玉米, 生菜, 牛肉丸. Snacks/Other: 牛奶, 红薯／地瓜. more...
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Losing 1.9 kg a Week
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kinko.jin's Weight History
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