Weigh In record (no journal entry) for 26 June 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 9.68g | Prot: 17.48g | Carbs: 9.61g.
Breakfast: Kikil, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kangkung. more...
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Losing 1.7 kg a Week
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Asih M. Hajir's Weight History
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