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AdinaSim
Journal
26 Jun 21
AdinaSim's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
66.8 kg
Lost so far:
9.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
1510 kcal
Fat: 50.34g | Prot: 35.86g | Carbs: 162.25g.
Breakfast:
Suiker, Senseo Dark Roast.
Lunch:
AH Cornflakes, Arla Lactosevrije Yoghurt.
Dinner:
Tomatensalade, Hellmann's Real Mayonnaise, Valess Crispy Sticks, AH Vlaamse Frites.
Snacks/Other:
Toblerone Toblerone, Jagermeister Jagermeister .
more...
3311 kcal
Exercise:
Cleaning - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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AdinaSim's Weight History
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