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Calia85
Journal
26 Jun 21
Calia85's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
88.8 kg
Lost so far:
1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
1808 kcal
Fat: 73.33g | Prot: 55.38g | Carbs: 225.20g.
Breakfast:
Ehrmann Obstgarten Erdbeere .
Lunch:
Aldi Rösti Ecken, OceanSea Schollenfilet Paniert, Fishfinesse Pazifische Schollenfilets Dijon-Senf.
Snacks/Other:
Griesson Soft Cake Orange, Kinder Riegel (21g).
more...
2706 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Ironing - 20 minutes, Driving - 2 hours, Bike Machine (Cycling) - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 9 hours.
more...
steady weight
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Calia85's Weight History
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