Weigh In record (no journal entry) for 26 June 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 37.88g | Prot: 39.87g | Carbs: 116.85g.
Breakfast: Кофе с Молоком. Lunch: Творог 9%, Мёд, Бутерброд с Колбасой. Dinner: Окей Лепешка с Сыром, Кабачковый Торт, Колбаса Краковская, Картошка Вареная. Snacks/Other: Груша, Черешня. more...
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Losing 0.7 kg a Week
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