olakolakkk's Journal, 26 Jun 21

Sarapannya tempe panggang aja

View Diet Calendar, 26 June 2021:
1324 kcal Fat: 50.59g | Prot: 62.31g | Carbs: 148.36g.   Breakfast: Frisian Flag Low Fat High Calcium Belgian Chocolate, Tempe, Nanas, Mangga. Lunch: Bika Ambon, Risoles, Holland Bakery Lemper Ayam. Dinner: 100% Sirup Maple , Telur Goreng, Greenfields Whipping Cream, Udang, Bika Ambon, Mie, McDonald's Fish Fillet Burger, Telur Goreng, Sawi Putih, Kembang Kol Dimasak (dari Segar). more...

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Comments 
udah enak tuh kak 
25 Jun 21 by member: Frzc
Yess enak dan ngenyangin 
26 Jun 21 by member: olakolakkk
Setuju  
26 Jun 21 by member: Frzc
Kalo buat sarapan kenyang kak, aku bar2 pas malam aja makanya sarapan sama makan siang biasanya gak terlalu banyak 
26 Jun 21 by member: olakolakkk

     
 

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