Weigh In record (no journal entry) for 26 June 2021
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 9.61g | Prot: 11.14g | Carbs: 43.32g.
Breakfast: Uleg Sambal Pedas, Telur Dadar, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 3.5 kg a Week
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sindikaa's Weight History
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