Weigh In record (no journal entry) for 26 June 2021
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 33.56g | Prot: 138.99g | Carbs: 243.54g.
Breakfast: 해태 연양갱 (55g), 잠백이 잠백이닭 흑마늘. Lunch: 호박고구마. Dinner: 아몬드, 퍼스트미트 소고기패티 칠리맛, 호박고구마. Snacks/Other: 아몬드, 웅스빌 야채맛, 방울 토마토, 피트쿡 피트밥스 피자맛. more...
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Gaining 0.7 kg a Week
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juntopia's Weight History
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