eltonsimor's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
94.6 kg Lost so far: 10.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
3827 kcal Fat: 156.92g | Prot: 124.71g | Carbs: 482.11g.   Dinner: Starbucks Mini Donut com Nutella, Swift Donuts Doce de Leite, Suco de Laranja Natural, Pizza Portuguesa. more...
2725 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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eltonsimor's Weight History


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