Weigh In record (no journal entry) for 25 June 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3646 kcal
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Fat: 205.67g | Prot: 150.11g | Carbs: 294.55g.
Breakfast: ActivLab Creatine, Winiary Zupa Brokułowa, Huel Huel, BioTech USA Carbox, Кофе с Молоком и Сахаром. Lunch: KFC Frytki (Małe), KFC Zinger , KFC Hot Wings, Pepsi Pepsi. Dinner: Kraina Wędlin Kabanosy Nature, Соус Бешамель, Макароны или Лапша с Сыром, ActivLab Creatine, Салат из Помидоров и Огурцов. more...
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3930 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 22 hours. more...
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Gaining 2.6 kg a Week
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Madmax1782's Weight History
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