neide50's Journal, 25 Jun 21

abrido a janela pra o almoco 19 horas de jejum

View Diet Calendar, 25 June 2021:
564 kcal Fat: 28.01g | Prot: 36.02g | Carbs: 44.50g.   Breakfast: Café. Lunch: Ovo Mal Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Repolho Refogado, Ovo Mal Cozido. Snacks/Other: Peras. more...

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