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gais ini gimna 🥺😓 lemaknya lebih tinggi dripda proteinnya kalau bgni msh bisa turunin bb gaa?saran dong ...
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1267 kcal
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Fat: 42.68g | Prot: 51.53g | Carbs: 175.95g.
Breakfast: Quaker Instant Oatmeal, Greenfields Low Fat Milk, Buah Naga. Lunch: Cumi-cumi, Ikan Bandeng Goreng, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Tempe Goreng, Perkedel Jagung, Sinti Bumbu Pecel, Kubis. Snacks/Other: Mangga. more...
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 Comments
bisa..sy tiap hari gitu hehehe
25 Jun 21 by member: smutmainah788
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