Weigh In record (no journal entry) for 25 June 2021
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.80g | Prot: 74.62g | Carbs: 70.10g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%, Valio Творог Обезжиренный 0,3%, Ростагроэкспорт Ты+Protein. Lunch: Куриные Голени с Кожей. Dinner: Hortex Овощи по-Деревенски. Snacks/Other: Огурец (без Кожуры), Помидоры Черри, Ростагроэкспорт Ты+Protein. more...
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Losing 0.4 kg a Week
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Charlotte9845's Weight History
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