Weigh In record (no journal entry) for 25 June 2021
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51.5 kg
Lost so far: 3.6 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 29.43g | Prot: 67.84g | Carbs: 79.00g.
Breakfast: Danone Danacol Morango, Ananás, Pachamama Pão de Aveia e Sementes, Abacate, Ovo Frito sem Gordura. Lunch: J. D. Gross Chocolate Negro/Preto Ecuador 70%, Continente Delícias do Mar Ultracongeladas, Courgette, Lovilio Mozzarella Light, Continente Miolo de Camarão. Dinner: Lidl Migas de Paloco , Polvo à Lagareiro. Snacks/Other: Mistura de Frutos Secos, Ameixas, Nestlé Lindahls Kvarg Coco. more...
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Gaining 2.5 kg a Week
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patriciaamlopes6's Weight History
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