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1511 kcal
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Fat: 45.81g | Prot: 83.90g | Carbs: 202.44g.
Breakfast: 聖雷蒙 頂級麵醬-蕃茄羅勒, 全麥麵粉, Daily Boost 即食大燕麥片, 蒸南瓜, 西雅圖 即品拿鐵, 7-11 芥末醬, 鮭魚, 全家 小麥胚芽吐司, 安佳 起司片 (21克), Subway 洋蔥, 紅洋蔥, Costco 西洋芹, 櫛瓜, 豌豆. Lunch: 荔枝, 竹筍, 鷹嘴豆, 綠豆, 7-11 蒸地瓜, 煮熟的西芹, 鮭魚, 炒菠菜. more...
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